It's berry season and one of my favourite memories of summer is the smell of my mom's fruit crumble baking in the oven.  She always used a combination of fresh fruits such as the blackberries she had picked on her morning walk with rhubarb from the garden. I've...

I love this Mediterranean inspired one-dish meal as it is full of flavour and colours and comes together in minutes.   Ingredients: 1 onion, cut into wedges 2 red peppers, seeded and cut into chunks 1 zucchini, cut into chunks 1 small aubergine, cut into chunks...

Not only is this recipe gluten and dairy free, it is very low carb with only 14 grams per slice.  Compare this to standard banana bread recipes where you can count on 30-50 grams per slice.   I promise you won't miss the added sugar in this recipe!   Yield:...

Starting the day off right with a protein-based breakfast.  These are child tested and approved! Yield: 14 patties Ingredients: 15 ml (1 tbsp.) dried parsley 5 ml (1 tsp.) ground thyme 5 ml (1 tsp.) ground ginger 25 ml (1/4 tsp.) red pepper flakes (optional) 25 ml...