what clients say
Love the way we can have fun whilst working out!
Love the way we can have fun whilst working out. A session with Janice is never boring and I love how motivating she is during our workouts.
A really tailored approach
A really tailored approach based on my goals but also aware of existing and historic injuries. The way you research things and adapt programs accordingly is really great. Also your flexibility and adaptability is fantastic.
What did you find unique about my coaching/service?
A simple answer to this question is your thorough knowledge of your subject matter. I had been previously to two nutritionists recommended by doctors here in Belgium. I had one appointment with each and never went back because I felt I knew more about nutrition and my body than they did. Neither could get beyond… the fact that I don’t eat like a traditional Belgian, i.e. bread with something on it morning and evening and a hot meal at lunch. The fact that I cook Thai, Italian, Chinese, Indian and American in one week sort of threw them. Plus they viewed nutrition as a sort of stand alone issue and did not wish to address other issues that affect our eating besides hunger. You, Janice, on the other hand, realise that nutrition is just one part of our overall health. The fact that you approach health in a holistic manner sets you apart. By looking at my life as a whole: stress factors, sleep patterns, travel, age related hormonal changes, exercise and diet, we have been able to address my nutritional needs as a lifestyle change rather than simply what I put into my mouth. Thank you! I feel like a different person from 3 months ago. Read more “What did you find unique about my coaching/service?”
The extremely holistic approach
The extremely holistic approach, very professional, precise and clear in your patient-relation communication (it’s supposed to be obvious but it’s very rare!)
A holistic view of my needs both physical and mental
A real interest in my medical conditions and how that relates to my overall well-being. It was not just about fitness and nutrition but an holistic view of my needs both physical and mental.
This is the first time in my life I learnt how to eat properly
This is the first time in my life I learnt how to eat properly. (Irina pretty much only ate sugar and bread! I helped her incorporate protein and vegetables and she started to feel great and lose weight).
You’re the complete package to self-help
Your all-inclusive approach to your client’s well-being. You’re the complete package to self-help.
Working with Janice has for me, been life changing!!
Working with Janice has for me, been life changing!! Through her dedication to ensuring her clients are assessed on an individual basis, she has been able to target and effectively help me work towards a healthy internal system – something mainstream healthcare professionals were unwilling to do!! I cannot express enough my gratitude. (Chris lost… 14kg and we resolved her IBS that had been plaguing her for years. She had done several tests for food intolerances but nothing was picked up on them. We did an elimination diet and discovered that she was intolerant to dairy. When she kept it out, the weight just fell off and her IBS went away). Read more “Working with Janice has for me, been life changing!!”
Janice is a real and true example that her product works
Janice is a real and true example that her product works; she has done what she coaches. She is accommodating. She is open. She sets requirements. She is honest. (Else is a mom who worked full time but was taking time off to do her doctorate. The impact of my coaching helped her to lose… weight, manage stress levels, and have more energy for her doctoral work. The entire family benefited and, as a result, her husband also became a client in order to keep up with her!). Read more “Janice is a real and true example that her product works”
I honestly feel better about my body than I ever have before!
The benefits of working with Janice have been numerous. I’m delighted with my overall drop in weight and body fat. I’m so pleased to get rid of stubborn fat deposits which I thought were there to stay! I’m glad I’ve been able to achieve this without feeling hungry or deprived so I think it is… definitely an achievable change of lifestyle in the longer term too. I’ve learned a lot about what foods to eat which suit my body type. I honestly feel better about my body than I ever have before! (Lucy lost 8kg in 12 weeks. We discovered food sensitivities by using an elimination diet approach and she managed to keep her weight off because she understood what food caused her problems and kept them out.) Read more “I honestly feel better about my body than I ever have before!”
Janice radiates a generosity and kindness that is part of her personal touch
The perfect balance of cutting-edge nutritional information that doesn’t rely on fads with supportiveness and encouragement. Janice radiates a generosity and kindness that is part of her personal touch. When we went shopping together the first time at an organic food store, she helped me find just the right choices for my palate. I never… felt like I was on a diet, yet I kept losing weight steadily—and I’ve kept the weight off even when struggling with fibromyalgia. Most important, I’m better able to manage my chronic pain and fatigue thanks to everything Janice taught me. It’s no exaggeration to say that her coaching changed my life. Read more “Janice radiates a generosity and kindness that is part of her personal touch”
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