A real interest in my medical conditions and how that relates to my overall well-being.  It was not just about fitness and nutrition but an holistic view of my needs both physical and mental.

The extremely holistic approach, very professional, precise and clear in your patient-relation communication (it’s supposed to be obvious but it’s very rare!)

A really tailored approach based on my goals but also aware of existing and historic injuries. The way you research things and adapt programs accordingly is really great.   Also your flexibility and adaptability is fantastic.

This is the first time in my life I learnt how to eat properly. (Irina pretty much only ate sugar and bread!  I helped her incorporate protein and vegetables and she started to feel great and lose weight).

Your all-inclusive approach to your client’s well-being. You’re the complete package to self-help.

Love the way we can have fun whilst working out.  A session with Janice is never boring and I love how motivating she is during our workouts.