How it works

Choose from 2 packages: a personalised assessment to get you started, or a full coaching package for your new life.

ONFORM Assessment package

onform coaching assessment

A one-time package that includes:

  • Detailed intake and 90-minute one-to-one session
  • Identifying top lifestyle and nutritional priorities
  • Taking and understanding your measurements
  • Supporting documents to help you reach your goals

$199 CAD

Full coaching package

full-coaching-package onform coaching

3-6 months that include:

  • Detailed intake and 90-minute one-to-one session
  • Documents and tools for your journey
  • Detailed plan including recipes, exercise and lifestyle tips
  • Six 50-minute, one-to-one coaching sessions
  • Unlimited email support

$599 CAD

Get started with your free 30 minute discovery call