How it works
Choose from 2 packages: a personalised assessment to get you started, or a full coaching package for your new life.
ONFORM Assessment package
A one-time package that includes:
- Detailed intake and 90-minute virtual one-to-one session
- Identifying top lifestyle and nutritional priorities
- Taking and understanding your measurements
- Supporting documents to help you reach your goals
$199 CAD
Full coaching package
3-6 months that include:
- Detailed intake and 90-minute virtual one-to-one session
- Documents and tools for your journey
- Detailed plan including recipes, exercise and lifestyle tips
- Six 50-minute, virtual one-to-one coaching sessions
- Unlimited email support