How it works
Choose from 3 packages: a personalised assessment to get you started, a jump Start package or a full coaching package for your new life.
ONFORM Assessment package
A one-time package that includes:
- Comprehensive intake and 90-minute virtual one-to-one session
- Identifying top lifestyle and nutritional priorities
- Supporting documents to help you reach your goals
$199 CAD
Jump Start Package
A mini package that includes:
- Comprehensive intake and 90-minute virtual one-to-one session
- Documents and tools for your journey
- Detailed plan including recipes, exercise and lifestyle tips
- Two 50-minute, virtual one-to-one coaching sessions
- Unlimited email support
$350 CAD
Full coaching package
2-3 months that include:
- Comprehensive intake and 90-minute virtual one-to-one session
- Documents and tools for your journey
- Detailed plan including recipes, exercise and lifestyle tips
- Five 50-minute, virtual one-to-one coaching sessions
- Unlimited email support