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Winter Survival Tip #2 – Optimize your Vitamin D levels

Winter Survival Tip #2 – Optimize your Vitamin D levels

Lifestyle, Top Tips

Continuing my ‘winterizing’ tips with the “Sunshine Vitamin” – Vitamin D. It’s called the ‘Sunshine Vitamin’ for a reason, and that’s because Vitamin D is produced in the skin after it comes in contact with the sun.   Vitamin D Benefits Bone and dental...

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